I felt slightly off-colour today; nothing serious, just a slightly tired feeling, almost like the beginning of a cold. It might be a symptom of overtraining, so I thought it wise to take an extra day off and concentrate on eating well. So, no training posts today, but I thought I would say a little more about Project Zambia and why you should click on the links above and donate through the official St Andrews website.
The project will take students from St Andrews out to Zambia to engage in community education, especially concerning HIV-AIDS and its prevention. Much of this education will be done through sport related projects. Check out this link to see more on the scale of the problem in Zambia. Depending on your opinion, you might not like what it has to say about educational agendas relating to AIDS, and I would stress that Project Zambia is not linked to this organisation, but it does bring home the scale of the problem and has some useful statistics.
Project Zambia has the potential to change lives, both in Zambia and in St Andrews. Please give to support it.
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